Niagara Programs


Our camps are designed for the active camper who enjoys a variety of sports. Each day the campers will learn the various skills and participate in each sport offered at our facility. Sports include soccer, beach volleyball, ball hockey, squash, basketball & a number of active games as well as water games to keep campers entertained. Sports vary and are weather permitting. We welcome campers to bring their own equipment for the various sports offered and parents are asked to supply a lunch, extra snack and a water bottle for their child. The camps provide an enjoyable experience for your children to enjoy and offer a chance to make new friends and try new activities. All camps run 8am-5pm daily. (8am-9am: Drop off, 4pm-5pm: Pick up)

Camp located at: Athletic Centre

16 Melbourne Avenue

St. Catharines, ON


Summer Camp 2018

Growing Up Through Sports and are proud to offer 8 weeks of exciting multi-sport Summer Day Camps this Summer at the Athletic Centre in St. Catharines.

Each Summer we see many returning campers as well as a variety of new campers to our program. Each week the campers will have the opportunity to play a variety of sports that we offer at our multi-sport facility. This will include ball hockey, soccer, basketball, beach volleyball, squash, tennis, pickle ball and to keep the day moving along and our campers active we play a variety of active games throughout the day. Each week will also have a theme such as World Cup, Superhero’s, Mess Week and Favorite Athlete Week.  **Activities subject to change according to weather**

We would prefer campers to stay with us for the entire week & register for multiple weeks of fun, but have designed the program to allow for campers who may only be available for select days during the week. We offer both a full week cost as well as individual day costs. Campers are separated into two age groups for sports & activities to allow our staff to conduct age appropriate programming and instruction.

Camp registration is available NOW at the club, 16 Melbourne Avenue in St.Catharines or by emailing

You can also register here by visiting's online registration.


PA Day Camp

For parents, this is an opportunity for you to arrange care for your children during school PA days while you are at work, where you child will have a chance to stay active. The following PA Days are available for the 2017-2018 School Year: May 18th, and June 8th. 2018-2019 PA Day Camps will be announced once the school board releases the school calendar. 


Winter Break Camp

Looking for something to keep the kids active during the winter break at school? We have the perfect opportunity. Daily or weekly registration available.

Registration opens in October 2018


March Break Camp

Not heading away for your March Break this year? GUTS offers daily or a full week's camp for your child with a multitude of sports and activities games including ball hockey, indoor soccer, squash, active games and some outdoor fun providing a chance at some fresh air (weather permitting).

Registrations open in January 2019